Better Kansas – Ideas for Living, Growing and Succeeding

Tag: Walk Kansas

Better Kansas – March 11, 2021

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This week in Better Kansas we highlight the Walk Kansas program, financial planning ahead of weddings, and that February frigid weather and if it will affect our insect population, landscape plants and wheat. That’s a small glimpse of what K-State Research and Extension across the state has to offer. Share on social media and subscribe! – Mary Lou Peter mlpeter@ksu.edu

Better Living, Better Communities

DON’T FORGET, DAYLIGHT SAVINGS TIME STARTS THIS WEEKEND!

IF EVER there was a time to get outdoors and burn off pent up energy, this is it! After a year of COVID-19, a tumultuous election and last month’s brutal cold snap, the timing for the 2021 Walk Kansas program couldn’t be better. The eight-week program starts March 28, and this year focuses on how physical activity and healthy eating can help us prevent and manage chronic health challenges. They include mental health problems, heart disease, osteoporosis, Alzheimer’s and brain health, obesity, arthritis, diabetes and cancer. Activities besides walking count, too. To learn more or register, contact your local K-State Research and Extension office or go to the program website and click on the picture of shoes. Email me at mlpeter@ksu.edu and let me know how it goes if this is your first year to participate.

 

COVID UPSET PLENTY LAST YEAR, INCLUDING SOME COUPLES’ WEDDING PLANS. Maybe we’ll have a big surge in the number of weddings this year? Those planning to take that big step may want to read With This Ring, We Plan. It reminds us that there are way bigger financial considerations than wedding cakes and reception venues, plus gives tips on strategies to save money on the big day. It offers suggestions about those sometimes difficult, but important conversations that couples should have before tying the knot, including financial goals, creating spending plans and credit card debt – yours? mine? ours? Take a look.

Better Farming, Ranching and Gardening

NO, IT WASN’T JUST OUR IMAGINATION! Last month we shivered our way through the 5th coldest February on record, according to the Kansas Weather Data Library, the keeper of all such records. The statewide average temperature was 22.9 degrees F. That’s 11 degrees below normal! In addition to cold, February was also a dry month, which extended drought conditions in the western part of the state. For more detail, take a look at the Kansas Ag Climate Update for February 2021. Also, the USDA’s National Ag Statistics Service rated that all-important Kansas topsoil moisture as 4% surplus, 49% adequate, 33% short and 14% very short as of the week ended March 7. Subsoil moisture was 1% surplus, 51% adequate, 32% short and 16% very short.

 

DID LAST MONTH’S EXTREME COLD SPELL result in something good – like fewer bugs? Take a look at Will Brutal Cold Mean Fewer Insects? to get the answer. I would be happy if those wasps who’ve been hanging around my front porch the last couple of summers crossed over to the “other side” or wherever insects go when they die. I’m not heartless. They are also welcome to move a couple of miles away. That brings up another question. What effect did the brutal cold have on the plants in our landscapes? Read Did the Polar Vortex Result in Dead Plants? to learn more on that topic.

 

AND WHAT DID THOSE LOW TEMPERATURES DO TO KANSAS WHEAT? They certainly upped the possibility of winterkill, but that depends on several factors, including how cold hardened the crop was, plants’ root system development and its condition as related to pests. In addition, snow cover, soil moisture content, and of course, air temperature and soil temperature all play a role. Check Potential for winterkill to the Kansas wheat crop in a recent Agronomy eUpdate newsletter to learn more. BTW, Kansas winter wheat was rated 3% excellent, 33% good, 37% fair, 19% poor and 8% very poor for the week ended March 7, according to the USDA Kansas Crop Progress report.

See you next week!

Mary Lou

mlpeter@ksu.edu

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For more resources and activities, contact the K-State Research and Extension office in your area. Check out our other blogs and subscribe to our weekly emails here: https://www.ksre.k-state.edu/news/blogs/

Better Kansas – Feb. 20, 2020

Header image for the Better Kansas BlogIn today’s Better Kansas, we bring you eight weeks to better health, soup sense, birds disappearing – Part 2, an online tool for farmers, and prescribed burning – all events, resources and other information designed to make your life, businesses, communities and state better. This is a small glimpse of what K-State Research and Extension across the state has to offer. Share on social media and subscribe! – Mary Lou Peter mlpeter@ksu.edu

Better Living, Better Communities

THE DAYS ARE GETTING LONGER AND THE WEATHER A BIT WARMER, so walk your way to better health by signing up for Walk Kansas! The eight-week, team-based program that promotes physical activity and healthy eating starts March 15 and runs through May 9. This year, in addition to support to help get us moving, we’ll learn about the shared lifestyle traits of people in the Blue Zones, those areas of the world where people tend to live longer and healthier, plus the benefits of the Mediterranean diet. For a $10 per person fee, you and your team (usually six people) can report and track your progress online, receive weekly emailed newsletters with tips and recipes and information about local activities. Your team can be made up of neighbors, friends, co-workers or family members… or people you barely know. They can even be on the other side of the state … or in different states. To learn more, take a look at the Walk Kansas website or check with your local K-State Research and Extension office. Trust me, you can be the most rookie walker in the world and still benefit from this. LET’S GET OUT THERE!

 

WHETHER YOU’RE A TOMATO SOUP KIND OF GUY OR A CORN CHOWDER KIND OF GIRL, we’re still in what I consider soup season. (We’ll get into cold summer soups another time :).  Anyway, I came across this Soup … Versatile Comfort Food that offers good tips and reminders about making healthy, yet satisfying soups and stews. Yum! I can almost taste that vegetable soup right now! And if you’d rather listen, here’s an audio version. There’s even a Mexican soup recipe you can make in your slow cooker, compliments of Iowa State University! That’s the way the cooperative extension service across the U.S. works – we share! Still smarting from that last basketball loss to ISU though 🙁

Better Farming, Ranching and Gardening

LAST WEEK I LINKED TO ‘DID WE ACTUALLY LOSE 3 BILLION BIRDS’ Part 1 that centered on why we have fewer bird populations in North America than we did in the 1970s. Today, in Part 2, a longtime K-State Research and Extension birder goes over what we as humans can do to help reduce bird fatalities. Hint: It looks like keeping cats indoors is a really good idea. Plus, I learned that cats are not native to the North American ecosystem! Who knew?!

Slightly off topic (my way of saying this is not a completely smooth segue), but since I’ve had birds on my mind over the last few weeks, I’ve thought about the 1960s movie The Birds, one of those unforgettable films. A classic in my book….95% on Rotten Tomatoes.

IT’S AN AWESOME SIGHT TO SEE – PLANNED BURNING OF THE KANSAS PRAIRIE.  There’s still time to attend a prescribed burning workshop with three coming up soon: Feb. 26 in Hamilton, March 4 in Phillipsburg, and March 5 in Fredonia. Each workshop is about five hours long and includes materials and lunch. Topics include planning and conducting a burn, safety, liability, fire weather and more. In addition, numerous publications and fact sheets about prescribed burning are available from the K-State Research and Extension bookstore. Type in “prescribed burning” in the search function.

Other workshops in cooperation with other agencies are also in the works.

IT’S STILL BASKETBALL SEASON AND ALL, BUT K-STATE AND OKLAHOMA STATE set aside rivalries long enough to come together and produce the OSU-KSU Decision Tool for crop producers. The online tool can help growers look at different options when it comes to crop insurance election decisions that must be made by March 15 under the 2018 Farm Bill. The tool helps farmers compare Price Loss Coverage (PLC), Agriculture Risk Coverage (ARC), and the Supplemental Coverage Option (SCO). It’s a lot of alphabet soup, I know, but worth the effort. The information is on the AgManager.info website which also has more information about the most recent Farm Bill and other educational resources for farmers and ranchers.

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For more resources and activities, contact the K-State Research and Extension office in your area. Check out our other blogs and subscribe to our weekly emails here: https://www.ksre.k-state.edu/news/blogs/