By: Devin Ramsey, 4-H and Youth Development Extension Agent
Since we have talked about what 4-H is and the roles that an adult plays, let’s talk about the different projects the 4-H has to offer. Let’s start out with one of the most popular projects Foods and Nutrition. Most people when they think of foods and nutrition when it comes to 4-H is baked goods exhibited at the fair but it is so much more than that. You can take much more than baked goods to be exhibited at the fair. You can do canned goods which would include jam, jelly, salsa, etc.. An educational poster about anything food related, or even a food gift package. Plus, so much more.
But that is only talking about the exhibits at the fair, we must talk about what participating in the foods project teaches the 4-H’ers. From starting out learning basic food safety and how to properly measure ingredients. Then advancing throughout the years to learn how to make yeast breads and pies. 4-H’ers even learn how to prepare a meal and how that would fit in MyPlate. So then they can really start helping you in the kitchen at home.
Check out this great resource from Kansas 4-H to learn more https://bookstore.ksre.ksu.edu/pubs/4H1112.pdf. If you are interested in joining 4-H please contact any of the Wild West District Extension Offices.
